THE #1 MINI COURSE TO HELP ATHLETES SET MEANINGFUL GOALS & STAY MOTIVATED TO REACH THEIR DREAMS
⚡ The Goal Setting System Built for Athletes Who Want to Level Up — Master your mindset, map your goals, and take action
A step-by-step mini course that helps athletes set meaningful goals, build consistent habits, and stay motivated—plus optional 1:1 coaching to fast-track results
GOAL SETTING MINI COURSE FOR ATLETES
Too many players set goals. Very few follow through.
This course helps athletes go beyond vague goals by creating a clear plan, learning how to track progress, and discovering what truly drives them.
Inside this mini course, your athlete will learn:
- How to set goals that actually stick
- The system to track progress and adjust along the way
- How to build the motivation to keep going—especially when it’s tough
- What consistency really looks like (and how to stay on track)
Whether your athlete dreams of making a higher-level team, scoring more, or becoming a more confident player—this course will help them get there.
WHAT YOU'LL LEARN IN THIS GUIDE:
4 SHORT, PRACTICAL VIDEOS
Goal Setting - Define long-term vision and season-specific goals
Action Planning & Progress Tracking – Break goals into daily and weekly steps
Motivation – Learn how to stay motivated and inspired
Consistency – Build habits that turn effort into results
3 DOWNLOADABLE ACTIVITIES
Turn your vision into season-specific goals
Create your action plan
Discover your motivation style
Total Value: $200
Claim your access today and get everything above for...
ONLY $37
MEET THE AUTHOR: LIBBY TRIOLO
Hi, I’m Libby, a Licensed Professional Counselor and Mindset Coach for Athletes.
I played competitive soccer throughout my childhood into young adulthood. I lived the experience of balancing my demanding athletic schedule with academics, the expectations of my parents, coaches, and teammates, performance anxiety, and the impacts of my personal life and mental health on my athletic performance.
My experience as an LPC is in a variety of settings – community mental health, schools, and private practice. I’ve worked with children, teens, young adults and their families in every setting. I’m also a billet Mom for a local Junior Hockey team and have the pleasure of hosting players during the season.
I am driven to combine my professional expertise with my personal experience to shift the mentality around mental health in athletics.
FREQUENTLY ASKED QUESTIONS
Who Is This For?
Athletes ages 9+ who want to level up their mindset
Parents who want their athlete to learn goal setting, motivation, and self-accountability
Coaches looking for tools to help players take ownership of their growth
Why did you create this Course?
After years of working with athletes, parents, and coaches, I saw a major need: players want to feel more confident, focused, and consistent—but often don’t know how to train their mindset like they do their physical game. This mini course was built to close that gap. It gives players practical tools to build mental toughness, manage pressure, and bounce back from mistakes—while giving parents a better way to support their athlete along the way.
how is this gUIDE different?
Most players are told to “have goals”—but no one teaches them how to make them actionable. This course changes that.
Created by a licensed clinical counselor and mental performance coach, this course merges sports psychology with simple, actionable tools designed for youth and teen athletes.
Age-appropriate content ensures that players understand and apply what they learn—without feeling overwhelmed or talked down to.
can i work with you and your team?
Yes! I offer 1:1 coaching programs and team/organization supports. If you're interested in more direct support beyond the course, just reach out and we’ll explore the best fit for you. Email us at [email protected] to learn more
when will i receive my Course Access?
Immediately! Once you purchase, you'll get instant access to the full digital guide, practice resources, and any purchased bonus materials via email.
is this Course covered by a guarantee?
Because this is a digital product with instant access, all sales are final. However, if you have any questions or need clarification while using the guide, support is just an email away. We're here to help you make the most of it. Send questions to [email protected]
The Real Question Is, Are You Ready To Up Your Mental Game?
TERMS I PRIVACY I LEGAL
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Libby Triolo Coaching is an education-based mental performance company. We do not sell a business opportunity, “quick fix,” or guaranteed performance system. Our mission is to provide coaches with tools, education, and research-informed strategies to better support their athletes’ mental game—but we do not guarantee outcomes as a result of this training.
We do not make performance claims, effort claims, or promises that this guide will result in wins, scholarships, or specific results. All content is original intellectual property and protected by copyright. Duplication, reproduction, or distribution without permission is strictly prohibited.
Mental performance development is influenced by many factors, including individual effort, consistency, team dynamics, and developmental readiness. The information provided is general in nature and may not be appropriate for all coaching contexts. Testimonials and examples reflect individual experiences and are not a guarantee of results.